Kids Pee Wee Program

Ages 6–8

✓ Three 40-minute classes per week
✓ Fundamentals in safe environment
✓ Basic punching & footwork
✓ Coordination & discipline
✓ Age-appropriate conditioning

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Kids Beginner Program

Ages 9–17

✓ Three 1-hour classes per week
✓ Proper stance & technique
✓ Defensive fundamentals
✓ Footwork & conditioning
✓ Personal growth & confidence

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Adult Beginner Program

Ages 18+

✓ Three 1-hour classes per week
✓ Strong fundamentals
✓ Proper punching mechanics
✓ Defense & footwork
✓ Fitness & boxing IQ

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Competition Team Program

Ages 8–34

Includes:

✓ Four 2-hour sessions/week
✓ Coach travel coverage (up to 200 mi)

Important Requirement

Enrollment into the Competition Team is by progression only. Athletes must first complete the Beginner Program and receive coach approval before being eligible.

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🔥 15% OFF First 2 Months

Adult Morning Boxing Conditioning

Ages 18+

✓ Coach-led boxing training
✓ No experience needed
✓ Small group / personal attention
✓ Strength, conditioning, and real boxing technique
✓ Perfect for busy adults & parents

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General Schedule

Program	Ages	Days	Time
Pee Wee Boxing Program	6–8	Mon, Wed, Thu	5:00 PM – 5:40 PM
Kids Beginner Boxing Program (9-11)	9-11	Mon, Tue, Fri	Mon: 6:00 PM – 7:00 PM Tue, Fri: 5:00 PM – 6:00 PM
Kids Beginner Boxing Program (12-14)	12-14	Mon, Wed, Thu	6:00 PM – 7:00 PM
Kids Beginner Boxing Program (15-17)	15-17	Mon, Wed, Thu	6:00 PM – 7:00 PM
Competition Team Boxing Program	8+	Mon – Thu	6:00 PM – 8:00 PM
Adult Beginner Boxing Program	18+	Mon, Tue, Fri	Mon, Tue: 7:15 PM – 8:15 PM Fri: 6:15 PM – 7:15 PM
Adult Morning Boxing Conditioning	18+	Tue, Wed, Fri	10:00 AM – 11:00 AM

Our Programs

Kids Pee Wee Program

Kids Beginner Program

Adult Beginner Program

Competition Team Program

Includes:

Adult Morning Boxing Conditioning

General Schedule

Ready to Start Your Boxing Journey?