Our Programs

Find the perfect class for your level and goals

Kids Pee Wee Program

Ages 6–8

  • ✓ Three 40-minute classes per week
  • ✓ Fundamentals in safe environment
  • ✓ Basic punching & footwork
  • ✓ Coordination & discipline
  • ✓ Age-appropriate conditioning
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Kids Beginner Program

Ages 9–17

  • ✓ Three 1-hour classes per week
  • ✓ Proper stance & technique
  • ✓ Defensive fundamentals
  • ✓ Footwork & conditioning
  • ✓ Personal growth & confidence
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Adult Beginner Program

Ages 18+

  • ✓ Three 1-hour classes per week
  • ✓ Strong fundamentals
  • ✓ Proper punching mechanics
  • ✓ Defense & footwork
  • ✓ Fitness & boxing IQ
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Competition Team Program

Ages 8–34

Includes:

  • ✓ Four 1.5-hour sessions/week
  • ✓ 45-min 1-on-1 coaching/month
  • ✓ USA Boxing membership
  • ✓ Coach travel coverage (up to 200 mi)
  • ✓ Competition uniform included

Important Requirement

Enrollment into the Competition Team is by progression only. Athletes must first complete the Beginner Program and receive coach approval before being eligible.

Adult HIIT Classes

Ages 18+

  • ✓ 45-minute high-intensity session
  • ✓ Plyometrics & calisthenics
  • ✓ Boxing drills & conditioning
  • ✓ Explosive movements
  • ✓ Strength & endurance building
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1-on-1 Training Session

All Levels

  • ✓ Focused, hands-on training
  • ✓ Technique breakdown
  • ✓ Personalized approach
  • ✓ Improve skill & confidence
  • ✓ USA Boxing Certified Coach
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Fitness Drop-In Program

Parents of Members

  • ✓ Weightlifting area access
  • ✓ While child is in class
  • ✓ Affordable option
  • ✓ Stay active & fit
  • ✓ Exclusive benefit

General Schedule

Program Ages Days Time
Pee Wee Boxing Program 6–8 Mon, Wed, Thu 5:00 PM – 5:40 PM
Kids Beginner Boxing Program 9–17 Mon, Wed, Thu 6:00 PM – 7:00 PM
Competition Team Boxing Program 8+ Mon – Thu 6:00 PM – 8:00 PM
Adult Beginner Boxing Program 18+ Mon, Tue, Fri 8:00 PM – 9:00 PM
Adult HIIT Fitness Program 18+ Mon – Fri 8:00 AM – 8:45 AM
9:00 AM – 9:45 AM
12:00 PM – 12:45 PM
1:00 PM – 1:45 PM
1-on-1 Private Training Sessions All Ages Mon – Fri 8:00 AM – 3:00 PM
(By Appointment)
Fitness Drop-In Program (Parents of Kid Members) Mon – Thu 5:00 PM – 8:30 PM

Ready to Start Your Boxing Journey?

Choose your program and join the Gonzalez Boxing Academy community today. Learn more about our coaching team.

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